![]() Thin yoga blocks with 2 inches of width are great for providing support in seated yoga positions. Let's now look at how that changes its use: What Sizes Do Yoga Blocks Come In? Which One To Go For?Īs you can see, it is only in the width that a yoga block's size varies. We also came across some egg-shaped and semi-circle ones that are great for reclining and arm-balancing positions, respectively. A wedge-shaped one is great if your wrists are a bit sore and you need some extra support. ![]() ![]() While the most common shape that yoga blocks come in is the traditional brick-shaped design, we recommend that you keep your options open. You can opt for even more if you'd like to stack the blocks up for chest opening and relaxing positions. This will allow you to place both your hands on the blocks while practicing different poses. While the number of blocks that you buy entirely depends on your preferences, we recommend getting at least two to start things off. We recommend that you take into consideration these two factors when in the market for a new yoga block: The Number of Blocks Things To Consider When Buying Yoga Blocks Long-lasting and non-slip, yoga blocks made from cork don't really have any downside except that they are a bit difficult to clean and maintain. It's easy to grip these blocks and stack them up. They aren't that expensive but not exactly cheap either. ![]() CorkĬork yoga blocks fall somewhere in the middle. On the flip side, foam isn't that durable, but it's fine given its low price point. Due to their soft, yet sturdy, nature, foam blocks are great for supporting restorative yoga positions. If you've ever been to a yoga studio, chances are that you've seen this bad boy. FoamĮxtremely cheap and lightweight, foam yoga blocks are very popular. Nevertheless, wooden yoga blocks are EXTREMELY durable and sturdy and are great for providing support for your body weight in various positions. Yoga blocks made out of wood are extremely uncommon, particularly because of their high price tag. Now, let's look at how each type of material does things a bit differently, shall we? Now that we agree upon the importance of using yoga blocks, let's look at the different materials that are used when making them: Quite neat, no? What Are the Different Materials That Yoga Blocks Are Made From? However, a yoga block can be used to support your thigh and hips and prevent injury. All of that bending and stretching do seem dangerous. Trust us when we say that you're not the only one who thinks that some yoga positions are rather scary. Talking about confidence, yoga block exercises will also help you breathe better when in a yoga position. Helping With Support & AlignmentĪ yoga block can be used to provide you with support when trying out new yoga positions. By using a yoga block in various positions, you can reduce the overall stress in your body and make it more open towards different poses. In simple terms, it means to make your body more flexible. The term "adding length" may sound very yoga-ey. Let's kick things off with these three benefits that yoga blocks provide that make them a must-have for all students of the craft: Adding Length Are Yoga Blocks Worth Buying? The Benefits Of Yoga Blocks So, to ease this entire process, we would like to take you through this comprehensive buyer's guide and tell you all there is to know about these handy props. Yoga blocks come in SO many different makes, shapes, and designs that it can be daunting to decide upon one.
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